What is HypnoBirthing
HypnoBirthing is a 5 week evidence based childbirth education course based on the belief that for a healthy woman having a baby, pregnancy and birth is normal and natural.
HypnoBirthing is designed to help couples understand their options for birth so they feel excited and prepared. It is a tool kit of physical and mental skills which empower couples to welcome the events of labour and birth, however they unfold.
HypnoBirthing does not offer pain free births but believes that comfortable birthing is a possibility for the majority of women who practice the life-long skills. It teaches a simple set of very logical steps that every woman should know, to simplify the birthing process.